| Quinoa is a recently re discovered grain,
which belongs to the Chenopodium family of products with other products
as Amaranthus and Kanhiwa. These grains were the staple food of Inca Empire
along corn and potatoes. It is known that quinoa initiated cultivation
as far as more than 5000 years ago in the Andeas of South America.
There
are more than 17 varieties of quinoa, which grow from Northern part
of Ecuador to southern part of Bolivia. But the quinoa that have most
demand in the world is the real variety. As compared to other quinoa
varieties, it shows higher protein content, higher saponine content,
whither color grains and bigger grains. It is cultivated from Challapata
to Llica in the Southern part of the Altiplano in Bolivia, sorrounding
the Uyuni Salar. At the center of this geography of quinoa, is located
Salinas de Garci Mendoza, where only quinoa is the possible agricultural
survival because of harsh conditions for other vegetable products to
grow. Quinoa there, grows in alcaline soils, with low temperature average
during the year, very low use of water and low nutrient soils.
Quinoa is ideal for people who can not tolerate gluten in their food
(known as Celiatic disease). Quinoa is gluten free, and its derivatives
as quinoa flour and flakes are ideal for preparing dishes for Celiatics.
QUINOA VARIETIES ANALYSIS COMPARISON (per 100 grs. dried mass)
| PARAMETER |
REAL |
AIRAMPU |
QHASLALA |
AMARILLA |
QOITU |
PANDELA |
NEGRA* |
PASAN
KALLA* |
MUSKU
ÑUWI |
BLANCA |
| Humidity (%) |
9 |
9 |
9.07 |
8.97 |
9 |
9.64 |
9.22 |
8.65 |
8.73 |
9.21 |
| Proteines (%) |
13.44 |
12.25 |
12.46 |
12.9 |
12.02 |
13.02 |
15.08 |
14.2 |
12.58 |
12.26 |
| Ashes(%) |
3.08 |
3.33 |
3.35 |
3.05 |
3.44 |
2.92 |
3.25 |
3.15 |
2.92 |
3.11 |
| Non sat. fat (%) |
6.96 |
6.48 |
6.32 |
6.53 |
6.43 |
6.93 |
6.37 |
6.36 |
6.98 |
7.64 |
| Fiber (%) |
3.36 |
3.63 |
3.21 |
3.08 |
4.28 |
2.56 |
3.61 |
4.07 |
4.38 |
2.24 |
| Carbhidrates (%) |
77.29 |
77.96 |
77.86 |
77.51 |
78.1 |
76.7 |
75.3 |
76.29 |
77.52 |
76.99 |
| Calories (cal) |
425.73 |
422.65 |
421.93 |
423.97 |
422.12 |
426.07 |
421.9 |
422.5 |
426.46 |
428.63 |
| Potasium (mg) |
0.89 |
0.98 |
1.01 |
0.95 |
1.05 |
1.01 |
1.08 |
0.96 |
0.79 |
0.89 |
| Calcium (mg) |
32.9 |
37.32 |
35.08 |
33.54 |
35.94 |
37.92 |
27.28 |
23.25 |
41.01 |
45.08 |
| Iron (mg) |
8.23 |
9.02 |
9.26 |
8.77 |
8.78 |
12.44 |
8.94 |
8.46 |
11.01 |
5.8 |
| Phosphorous (mg) |
396.8 |
414.61 |
443.04 |
391.49 |
422.01 |
327.05 |
394.89 |
534 |
401.99 |
363.23 |
* Non white varieties
Source: "Obtención de principios nutricionales y terapeuticos a partir de quinua", M. E. Giannini Z. 1996
CEREALS NUTRITIVE COMPARISON
| PARAMETER (%) |
QUINOA |
RICE |
OATS |
BARLEY |
RYE |
CORN |
WHEAT |
| Proteines |
13.44 |
7.69 |
8.2 |
10.4 |
9.5 |
10.67 |
11.72 |
| Fiber |
3.36 |
0 |
8.7 |
3.4 |
1.7 |
1.68 |
2.65 |
| Non saturated Fat |
6.96 |
0.16 |
5.6 |
1.2 |
1.6 |
4.3 |
2.08 |
| Carbohydrates |
77.29 |
81.3 |
62.6 |
68.9 |
73.8 |
69.58 |
70.75 |
Source: "Obtención de principios nutricionales y terapéuticos a partir de quinua", M. E. Giannini Z. 1996

Separating graim from plants of Quinoa Real |

Quinoa Real |
|